Night Shift Recovery Kit

The Night Shift Recovery Kit

You finish your shift when everyone else is just waking up. The sunlight is already coming through the windows, your mind is still running from the last call, and you have a few hours to sleep before it starts again.

This kit was built for that exact moment — a three-step ritual that tells your body it’s time to stop.

 

What’s Inside

3D Contoured Mulberry Silk Sleep Mask

• 100% mulberry silk — breathable, gentle on skin, no creases after 8 hours
• 3D contoured cup keeps silk off your eyelids so you can blink freely and stay comfortable
• Blocks out daylight completely — designed specifically for daytime sleepers
• Adjustable elastic strap, fits all head sizes without pulling or loosening mid-sleep
• Safe for all skin types including sensitive skin

Lavender + Cedarwood Aromatherapy Roll-On (10ml)

• 4 parts lavender, 2 parts cedarwood — 2% dilution, skin-safe and ready to use
• Lavender eases the mental noise from a long shift; cedarwood anchors you toward sleep
• Steam distilled, 100% pure essential oil — no synthetic fragrance, no fillers
• Apply to wrists and temples 10–15 minutes before bed

Lavender + Cedarwood Pillow Mist Spray (100ml)

• Same scent family as the roll-on — 2% essential oil, 2 parts lavender to 1 part cedarwood
• Spritz 2–3 times over your pillow just before lying down
• The scent lingers as you drift off, reinforcing your brain’s sleep association
• Consistent use trains your body to recognize the scent as a sleep signal

 

Your 3-Step Sleep Ritual

Step 1 — Roll On (10–15 minutes before bed) Apply the roll-on to your wrists and temples. The scent starts shifting your nervous system out of work mode.

Step 2 — Mist Your Pillow (just before lying down) Two to three spritzes. The lavender and cedarwood create the same scent environment every night — your brain starts associating it with sleep.

Step 3 — Put On Your Mask (lights out) The 3D contoured silk creates complete darkness without touching your eyes. Your melatonin levels rise. Sleep comes faster.

 

Why This Works

Your body clock runs on light and scent cues. Night shift workers lose both — daylight disrupts melatonin production, and the absence of a consistent pre-sleep routine keeps the brain in alert mode even when you’re exhausted.

The kit addresses both. The silk mask restores darkness. The lavender and cedarwood scent builds a ritual cue your brain learns to respond to over time. Used together consistently, the three products work as a system — not just individual items.

 

Pre-Order Notice

Somnara operates on a small-batch pre-order model. Your kit ships within 4–6 weeks of your order date. You’ll receive a confirmation email with tracking as soon as it’s on its way.